During the time of the Prophet Muhammad (SAW), he made a brotherhood with the Muhajiruun (those who migrated to Madinah) and the Ansar (those who already lived in Madinah). There were a couple of significant brotherhoods, for example: Abdurahmaan Ibn Awf (ra) and Sa'd ibn Rabi' (ra) or Salman Al Farisi (ra) and Abu Ad-Darda (ra). Below is an instant of the brotherhood of Salman (ra) and Abu Ad-Darda (ra) of living a balanced life.
Narrated Abu Juhaifa (ra): The Prophet (saws) made a bond of brotherhood between Salman Al-Farisi (ra) and Abu Ad-Darda (ra)’. Salman (ra) paid a visit to Abu Ad-Darda’ (ra) and found Um Ad-Darda’ (ra) dressed in shabby clothes and asked her why she was in that state. She replied, "Your brother Abu Ad-Darda’ (ra) is not interested in (the luxuries of) this world."
In the meantime Abu Ad-Darda’ (ra) came and prepared a meal for Salman (ra). Salman (ra) requested Abu Ad-Darda’ (ra) to eat (with him), but Abu Ad-Darda’ (ra) said, "I am fasting." Salman (ra) said, "I am not going to eat unless you eat".
So, Abu Ad-Darda’ (ra) ate (with Salman). When it was night and (a part of the night passed), Abu Ad-Darda’ (ra) got up (to offer the night prayer), but Salman (ra) told him to sleep and Abu Ad-Darda’ (ra) slept.
After sometime Abu Ad-Darda’ (ra) again got up but Salman (ra) told him to sleep. When it was the last hours of the night, Salman (ra) told him to get up then, and both of them offered the prayer.
Salman (ra) told Abu Ad-Darda’ (ra), "Your Lord has a right on you, your soul has a right on you, and your family has a right on you; so you should give the rights of all those who has a right on you."
Abu Ad-Darda’(ra) came to the Prophet (saws) and narrated the whole story. The Prophet (saws) said, "Salman (ra) has spoken the truth."
Fasting – Sahih Bukhari: Volume 3, Book 31, Number 189
So, Abu Ad-Darda’ (ra) ate (with Salman). When it was night and (a part of the night passed), Abu Ad-Darda’ (ra) got up (to offer the night prayer), but Salman (ra) told him to sleep and Abu Ad-Darda’ (ra) slept.
After sometime Abu Ad-Darda’ (ra) again got up but Salman (ra) told him to sleep. When it was the last hours of the night, Salman (ra) told him to get up then, and both of them offered the prayer.
Salman (ra) told Abu Ad-Darda’ (ra), "Your Lord has a right on you, your soul has a right on you, and your family has a right on you; so you should give the rights of all those who has a right on you."
Abu Ad-Darda’(ra) came to the Prophet (saws) and narrated the whole story. The Prophet (saws) said, "Salman (ra) has spoken the truth."
Fasting – Sahih Bukhari: Volume 3, Book 31, Number 189
Narated By Abu Huraira : The Prophet (SAW) said, "Religion is very easy and whoever overburdens himself in his religion will not be able to continue in that way. So you should not be extremists, but try to be near to perfection and receive the good tidings that you will be rewarded; and gain strength by worshiping in the mornings, the nights." (Bukhari)
So basically we see that the Prophet (SAW) has ordered that we don't "overdo" it when it comes to acts of worship and start making things difficult upon our selves, for if we were to attempt to do so we won't remain consistent since we will eventually 'pop' and become bored or leave the acts of worship for good.


