Take a second and ponder on the Creations of your Lord.
The Strongest thing that was created was the Mountains.
Whats stronger than the Mountains?
The Rocks that form the Mountain.
Whats stronger than the Rocks?
The Metal that can cut it down to Pieces
Whats stronger than the Metal?
The Fire that is used to make the Metal
Whats stronger than the Fire?
The Water that can extinguish the Fire
Whats stronger than the Water?
The Clouds that make Water come down
Whats stronger than the Clouds?
The Wind that can move the Clouds around
Whats stronger than the Wind?
The Human Being that can stop it in its tracks
Whats stronger than the Human Being?
Sleep, without Sleep the Human Being cannot function
Whats stronger than Sleep?
Anxiety, because with Anxiety the Human Being cannot Sleep
Beware of Anxiety because it strongest thing and most painful thing to a Human Being.
You ask how do I get rid of Anxiety?
I don't have a direct answer to that but I would say,
"Having Trust in Allah extinguishes Fear, Stress and Anxiety"
That Trust should be stronger than that of which you hold in the Palm of your Hand..

